Overview Of Our Therapy Services
At Destiny Psychology, we use a client-centered and integrative approach to individual and couple/family therapy. Meaning, we incorporate your goals for therapy with science-based psychotherapies designed to help you explore, discover, and acquire new tools to facilitate healing and emotional wellness.
During your first session, we'll complete a comprehensive assessment of your current presenting concerns and work together to create a personalized treatment plan that reflects your specific therapy goals. At Destiny Psychology, we unequivocally value inclusivity and strive to create a safe space for healing and wellness. We take great care to honor and respect intersectional cultural identity in all of its beautiful complexity, and we’re committed to ensuring that you feel seen, heard, and valued in all aspects of our services.
Individual Therapy
Individual Therapy Concerns
• Depression, Anxiety/Worry, Phase of Life Challenge, Recovering from Traumatic Life Events, Social Isolation
• State of the World Stress, Insomnia, Minority Stress Challenges, LGBTQ+ Concerns, Military/Veterans Concerns
• Interpersonal Challenges, Grief/Loss, Career Decisions, Academic or Occupational Challenges
Therapy Modalities:
• Cognitive Behavioral Therapies (CBT)
• Acceptance and Commitment Therapy (ACT)
Click links to learn more about therapies
Couple & Family Therapy
Couple therapy Concerns:
Communication challenges, Phase of Life Challenges, Power Struggles, Boundary Concerns, Parenting Stress
Infidelity, Intimacy Concerns, Discernment Counseling, Consensual Non-monogamy, Polyamory, Cultural Differences
Family Therapy Concerns: Adult Only (18+)
Parent & Adult Children, Siblings, Extended Family
Therapy Modalities:
Click links to learn more about therapies
